NEW From Fed & Fit: Cook Once, Eat All Week
Our good friend Cassy from Fed & Fit has just released a fantastic new book that will make your life easier. Cook Once, Eat All Week is a meal prep method designed to save your time, money, and sanity, and is truly different from other meal prep methods out there.
So far, we have started with the first week of the book and the recipes are amazing, and the time saved in the evenings have been huge. With the longer days of summer among us, the time is valuable and it's allowing more time to be spent with the family. Keep your eye out in the next couple weeks for a complete review, in the meantime head over to amazon and purchase her book.
What's Included in the Book
6 Months worth of Dinners
The book contains 26 weeks-worth of gluten free meals that can all easily be modified to multiple dietary needs. In total there are:

- 8 weeks of low carb-friendly meals
- 23 weeks of grain-free and Paleo-friendly meals
- 25 weeks of dairy-free meals
- 24 weeks of egg-free meals
- 25 weeks of nut-free meals